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Ninfit is a cutting-edge fitness program that takes inspiration from the legendary stealth warriors of Japan, the ninja. It combines parkour, gymnastics, high-intensity interval training, and functional movements to create a dynamic and challenging workout that builds strength, speed, agility, and endurance. With its emphasis on discipline, focus, and adaptability, Ninfit is the perfect fitness solution for anyone looking to unleash their inner ninja and achieve peak physical performance.
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Our program blends the best concepts of karate, krav maga, BJJ, Japanese judo, and kobudo (weapons training) to provide a well-rounded self-defense system. What sets us apart is our use of the elements of earth, water, fire, air, and void as a reference for our belt system and training method. With our program, you'll not only learn effective self-defense techniques but also develop a deeper understanding of the elements and how they relate to your training. So come join us and discover the power of Elemental Martial Arts!
Want NinFit in your Gym?
"Enhance your gym's fitness program with the ultimate ninja training experience - NinFit. Our program is designed to help your gym's coaches train their students to be the best ninja warriors they can be. Our brand and methodology are inspired by the Japanese word 'nin,' which represents the essence of perseverance, discipline, and mastery. We also incorporate the elements of nature into our program, with earth representing strength, water for agility, fire for power, air for endurance, and void for mobility.
NinFit is the perfect addition to any ninja gym looking to take their fitness program to the next level. Our program is designed to be customizable to fit the unique needs of your gym and your students. We offer a range of training modules, including strength and conditioning, mobility, endurance, and agility, all designed to help your students reach their full potential.
With NinFit in your gym, you'll be offering your students the gold standard in ninja fitness training. Plus, we'll work with you every step of the way to ensure your gym's coaches have the knowledge and tools they need to effectively implement the program. Contact us today to learn more about how you can bring NinFit to your gym and start empowering your students to be their best selves."
NINFIT “HIIT” Training Method
Are you tired of the same old workout routine? Want to add some excitement and creativity to your fitness journey? Look no further than the Ninfit HIIT (High Intensity Interval Training) card deck.
Our deck consists of 50 cards, each with an elemental concept - earth, water, fire, air, and void - and a corresponding exercise that ranges from 5-15 repetitions for earth, water, fire and void elements, and time intervals from 30 seconds to 3 minutes for air.
With a wide variety of exercises to choose from, including basic squats for earth, dynamic balance moves like cartwheels for water, and other challenging exercises for fire, you can customize your workout to fit your fitness level and preferences.
But what really sets the Ninfit HITT card deck apart is the use of elemental concepts. Not only does this add a fun and engaging twist to your workout, but it also allows you to focus on specific areas of your body and fitness goals.
And with the added convenience of being portable and easy to use, you can take your Ninfit HITT card deck with you wherever you go, whether you're at home or on the road.
Don't settle for a boring workout routine - level up your fitness journey with the Ninfit HITT card deck. Order yours today and experience the power of elemental fitness!